Stephanie Rice - The Golden Girl Of Australian Swimming - Rice's Rituals

Stephanie Rice will defend her Olympic paddling blog titles at London 2012

The Spaniard obsessively wrinkles up his water wine bottles in advance of matches, touches leading and back of his or her shorts, touches every ear in addition to their nose.

Nadal will bring his rituals to the Olympics up coming month, nonetheless they people a real competing with regards to pre-event preparations.

Take your nearby look during Stephanie Rice when the Australian swimmer defends your ex gold medals during London 2012.

"I'm really superstitious, especially before a race. I move through the exact same workout before place for the block," the lady told CNN's Human to be able to Hero series.

"I accomplish eight equip swings, some goggle presses, a number of cap touches. It appearance genuinely unusual but it can be hence cozy to me the idea comes second nature now."

Rice received the particular 2 hundred plus 400-meter person medley blog titles at Beijing 2008 like a 20-year-old, setting up universe details both in events, and also had good results within the 4x200m freestyle.

She was really literally the glowing woman regarding Australian paddling your four hundred IM honor seemed to be your girlfriend country's 400th at the Summer Olympics.

Born: Brisbane, Australia

However, your girlfriend come back to this Olympic cycle 2010 has been for no reason guaranteed. Having received magic medals along at the 2009 world championships, Rice was compelled beyond opposition that subsequent year because of neck problems.

Troublesome tweets

Prior to be able to the woman's flying for London, that month your lady put up your snapshot of himself within a skimpy custom sting bikini your lover experienced obtained regarding her 24th birthday. Perhaps it can be not any coincidence this she was voted Australia's most in-demand Olympic sportsman within a recent newspapers poll.

It arrived right after two other Australian swimmers

"I trust really inside superstition and karma, as well as every thing happens for the reason," Rice said. "I believe if I can do the very best employment I can, along with I generally test to give 100% and appreciate what I'm doing, and then I feel it'll get back to you.

"It would not really must be while in the type with profitable and also getting achievements outside it, it's more regarding the experience that you receive from something. I've acquired considerably out of detrimental outcomes along with beneficial outcomes."

Overcoming injury

After missing defending the girl titles in the the new year Commonwealth Games, Rice confronted a challenge to are eligble for London 2012 following her surgeries an additional shoulder function appeared to be necessary around December nonetheless the lady triumphed during the Australian studies with March together with occasions that put her save while using world's best.

"You undoubtedly have nights in which you feel such as it's not really likely to plan, along with specifically the surgical treatments I've undergone I've definitely possessed occasions I've thought, 'Why can be this occurring to me now, can be this specific a sign it's actually not used to occur with luck now?'

"But I endeavor to immediately convert your problems to positives, try and think of that similar to it really is just a test of identity and also it'll create me more powerful and many more geared up to get one thing which can be preferably likely to materialize later on."

Achieving a new dream

Success came up early with regard to Rice as soon as the girl upstaged Australian Olympians Brooke Hanson and Lara Carroll at the particular 2006 Commonwealth Games around Melbourne, ninety days ahead of the girl 18th birthday.

"Three months out of finish school, which was enough time I actually idea I could make portion of out of just what I adore to do," your woman said.

"The Olympics have in essence been recently a when we are children dream, so to generate that will wish become your reality four prohibited . I thought I'd (already) achieved my time intention at 18.

"So I definitely needed to just how much having my coach and also reassess precisely what I was truly visiting ideally obtain in the Olympics. So these days in order to be able to represent Australia twice, it's really a enormous goal as well as I estimate from right here about throughout I'm consequently thankful and also appreciative intended for exactly what I've achieved, consequently I create a lot pressure out of this particular time all over and simply just endeavor to like the experience."

A celebrity is actually born

Rice's change from promising swimmer in order to global flashing stardom was one your lover welcomed. Having dated bloke swimmer Eamon Sullivan previous to Beijing, your lover journeyed out using Australian rugby celebrity Quade Cooper right until earlier this coming year as well as happens to be some sort of celebrity within your girlfriend homeland.

"It was actually stimulating in numerous ways I've constantly relished the actual media, I've always desired to become an contemplation to youthful little ones or more mature people," the lady said.

"It certainly acquired it has the troublesome times, and also assistance you'd like an individual could move it off and just be the standard person I seemed to be before Beijing, but it really comes along together with component to the forfeit for you to ought to make in addition to I don't believe associated with that being a unfavorable thing.

"You simply need to be a lot more cognizant of whom you might be all over as well as just what exactly you're doing. There's absolutely times you will be a standard person, you may need to do this from the proper environment.

"My objective is usually to present one thing regarding myself that will everyone. I will not realize a damaging thing, it's flattering, to interact together with people and give them a bit of fun."

Role model

But for all you non-sporting distractions, Rice is determined to focus on her billiards ambitions.

"I have often been 100% dedicated to precisely what I do, this is why I certainly not studied along with swam at the identical time frame I always decide to put my personal cardiovascular into anything that I do," your woman says.

"I just look at as a confident part type to the folks around me, but additional only to be really very happy with whomever I feel along with try and offer of which off for you to other people."